Lagree Studio Review – KOMO
KOMO Hawaii Komo Hawaii: Oahu’s First Lagree Studio By: Lexi Heinzer – Master Trainer for Lagree Fitness and Co-Founder of Lagreeing at Home If you’re on Oahu and looking for a workout that really delivers, Komo Hawaii in Kailua might just be the place for you. As the island’s first Lagree studio, it combines a […]
Lagree Studio Review – LAB Lagree
LAB Lagree LAB LAGREE – La Crescenta, CA By: Heather Perren – Senior Master Trainer for Lagree Fitness and Co-Founder of Lagreeing at Home If you’re looking for an incredible Lagree experience, LAB Lagree is a must-visit studio. Conveniently located in a charming shopping center with plenty of free parking, the studio is easy to […]
Rest Days – Don’t Skip Them!
REST DAYS By: Heather Perren – Senior Master Trainer for Lagree Fitness and Co-Founder of Lagreeing at Home Rest Days. Our bodies need them, but for many people, the mind makes us feel guilty for taking them. So, do we take them or do we push through? Our society is ingrained in telling you that […]