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Join the Leading LagreeingatHome Platform for Lagree On Demand + Live Workouts Today!

LAH membership includes:
  • Access to over 2000 Lagree On Demand Classes from 15+ Lagree certified instructors
  • Access to the ONLY iOS and Android Lagree APP in the App Store for Lagree at Home!
  • Mainstream music stations embedded into the Lagreeing at Home App
  • Access to Live Lagree Micro, Mini, Mega classes EVERY day, including Form Feedback classes for real time feedback!
  • Prenatal/Postnatal Workouts, Micro Yoga, Micro Stretch Classes, Megaformer, Mini and more!
  • Access to our private LAH community forum for support and community engagement
Join the LAH Community

Lagree from Anywhere with

Lagreeing at Home

Your Lagree Fitness journey from home just became possible with Lagree On Demand and Live classes from LAH founders, Lagree Fitness Senior Master Trainer, Heather Perren, and Lagree Master Trainer, Lexi Heinzer, plus their incredible Lagreeing at Home team of Advanced Certified Lagree Trainers from around the world.

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What Are You Looking For?

LAH iOS & Android App

Members have full access to our LAH APP for iOS and Android. Your ability to access your Lagree On Demand and Live classes just became so much easier!

Lagree On Demand

2000+ Lagree workouts ranging from 30-45 minute full body workouts to shorter specialty classes like abs, obliques and arms. New classes are added daily so your muscles will never become bored!

Live Lagree At-Home Workouts

Want to attend a live Lagree class? We have Live Lagree workouts EVERY DAY of the week with one of our Lagree certified trainers.

LAH Community Forum

Join our private LAH community forum to connect with other Lagreeing at Home members and trainers in our incredible LAH Community.

Meet The LAH Team

Blake Allan - Lagreeing At Home Trainer

Blake

Instructor
Hi! My name is Blake Monteiro. I am from Rhode Island and currently reside there. I grew up as a dancer training in all styles and graduated from Marymount Manhattan College with a BFA degree in dance.
Lagree Lexi Heinzer is the co-founder of Lagreeing at Home

Lexi

Co-Founder
Hi! I’m Lexi and I am a Lagree Fitness Master Trainer. I have been certified since 2017, and taught in a studio before forming Lagreeing at Home with Heather in 2020.
Heather Perren, Co-Founder of Lagreeing at Home Lagree

Heather

Co-Founder
Hi! I’m Heather and I’m a Senior Master Trainer for Lagree Fitness. I’ve been a certified Lagree Fitness instructor since 2015 and am also certified in Prenatal and Postnatal Fitness.
The Whole Team

What Our LAH Community is Saying

My microformer sat unused for months before I discovered LAH. I joined a couple of months ago and I am now taking classes at least 3 or 4 and even 5 times a week. Heather (as well as everyone) is an incredible instructor and makes every class so much fun (and challenging). Her alignment cues are spot-on and I can already see progress (both strength and toning). I am 62-years old and have always been a fitness studio class-person. Since the start of the pandemic, I have missed taking classes tremendously and watched myself slowly get out of shape. I tried taking online classes elsewhere and the classes were uninspiring and I eventually stopped using the microformer altogether. Well, I am no longer missing a thing. It’s so convenient working out from home. I may prefer it. If you are considering joining LAH or are on the fence, don’t hesitate. You won’t regret it.
- Nan G
My microformer sat unused for months before I discovered LAH. I joined a couple of months ago and I am now taking classes at least 3 or 4 and even 5 times a week. Heather (as well as everyone) is an incredible instructor and makes every class so much fun (and challenging). Her alignment cues are spot-on and I can already see progress (both strength and toning). I am 62-years old and have always been a fitness studio class-person. Since the start of the pandemic, I have missed taking classes tremendously and watched myself slowly get out of shape. I tried taking online classes elsewhere and the classes were uninspiring and I eventually stopped using the microformer altogether. Well, I am no longer missing a thing. It’s so convenient working out from home. I may prefer it. If you are considering joining LAH or are on the fence, don’t hesitate. You won’t regret it.
- Nan G
My microformer sat unused for months before I discovered LAH. I joined a couple of months ago and I am now taking classes at least 3 or 4 and even 5 times a week. Heather (as well as everyone) is an incredible instructor and makes every class so much fun (and challenging). Her alignment cues are spot-on and I can already see progress (both strength and toning). I am 62-years old and have always been a fitness studio class-person. Since the start of the pandemic, I have missed taking classes tremendously and watched myself slowly get out of shape. I tried taking online classes elsewhere and the classes were uninspiring and I eventually stopped using the microformer altogether. Well, I am no longer missing a thing. It’s so convenient working out from home. I may prefer it. If you are considering joining LAH or are on the fence, don’t hesitate. You won’t regret it.
- Nan G

What is

Lagreeing Fitness?

The celebrity loved high-intensity, low-impact multifaceted method created by Sebastien Lagree, delivers exceptional results in a remarkable amount of time due to its unique combination of the following in every class: STRENGTH, CARDIO, ENDURANCE, BALANCE & FLEXIBILITY.

By combining all of these, you are able to strengthen, tighten, and tone the body in just a few workouts, making Lagree Fitness the superior approach to full-body conditioning.

Originally the Lagree Method could only be found on the Megaformer in studios around the world, but now you can practice the Lagree Method in the comfort of your own home on the Lagree Microformer. With our LAH On Demand and Live classes, working out at home is easier than ever!

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How is Lagree

Different Than Pilates?

While Pilates places a large emphasis on rehabilitating muscles by stretching larger muscles and strengthening smaller muscle groups on a reformer, The Lagree Method focuses on intense bodybuilding techniques, like time under tension, combined with no to low impact movements on the Megaformer or Microformer. The result? Fast results that never allow participants to plateau. Each class can be modified for even the most experienced Lagree goer, making this method the perfect one for those seeking a complete body transformation.

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