Live Class schedule

LAH offers different types of LIVE CLASSES!

STUDIO STYLE: These classes give you real time feedback allowing you to feel like you are in the studio!  These classes are not recorded and we encourage you to leave your camera on so the instructor can provide feedback to you for the best experience.

LIVE: Live class with your favorite instructors.  Chat before or after class and workout right along side them as you sweat and shake together. These classes are recorded to add to the on demand library so if you love it, you can take it again!

STRETCH: Live stretch classes are the perfect way to revitalize your body after a week of tough workouts.

*Schedule is subject to change without notice.

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